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What is the Mediterranean Diet?

What is the Mediterranean Diet?

Healthy Eating, Recipes, Simple At-Home Meals, The Mediterranean Diet

At OPA! Foods, we want to make it simple for you to cook and eat healthier. If you’re looking for easy, healthy recipes to feed your family, the Mediterranean diet should be at the top of your list. Research has repeatedly shown multiple health benefits in subjects...
The Mediterranean Diet Made Simple

The Mediterranean Diet Made Simple

Healthy Eating, Recipes, Simple At-Home Meals, The Mediterranean Diet

If you cook with frequency, simplicity is your friend! Enter OPA!’s seasonings, which were designed specifically to simplify healthy eating. We offer four essential blends — Chicken & Seafood, Meat, Salad, and Vegetable — that take the guesswork out of cooking...

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Featured Recipe

OPA! Greek Style Green Beans
OPA! Shish Kebabs (Souvlakia)