AuthorJENNY HOPE
RatingDifficultyBeginner

Power packed dip or Green Smoothie Base! No guilt!
Serve with Pita chips, or fresh veggies
Can be combined with almond milk for a power-punch green smoothie!

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OPA! Foods | The Mediterranean Diet
Yields4 Servings
Prep Time10 minsTotal Time10 mins
 3 cups Frozen spinach, thawed but not cooked
 2 Avocados, depending on size, peeled and pitted
 1 cup Greek-Style plain yogurt
 1 tbsp OPA! Meat or Chicken Seasonings, or to taste
 Vegetable Broth - Optional
 Choped chives/cilantro for garnish
1

Blend in large bowl or can be put into blender/Cuisinart with a little vegetable broth to help mix

2

Serve with Pita chips, or fresh veggies

3

Can be combined with almond milk for a power-punch green smoothie!

Ingredients

 3 cups Frozen spinach, thawed but not cooked
 2 Avocados, depending on size, peeled and pitted
 1 cup Greek-Style plain yogurt
 1 tbsp OPA! Meat or Chicken Seasonings, or to taste
 Vegetable Broth - Optional
 Choped chives/cilantro for garnish

Directions

1

Blend in large bowl or can be put into blender/Cuisinart with a little vegetable broth to help mix

2

Serve with Pita chips, or fresh veggies

3

Can be combined with almond milk for a power-punch green smoothie!

OPA Spinach and Avocado Dip